Tropa Z Zumba white party
Friday, March 25, 2011 at 05:31PM Tonight... March 25.. My friends Corrie & Rhabby (members of Tropa Z) are having a Zumba white party... 2 hours of Zumba fun at Bally's.. My husband and I are headed there right now to Zumba it up on a Friday night!!
Zumba in Houston
Monday, February 21, 2011 at 12:31AM The weekend of February 25, 26 and 27 are going to be VERY busy for me.
This Friday Zumba Jammer Inrid Kessler and DEEJAY Frances (Beto's personal DJ) will be teaming up to put on a KICK BUTT Zumba Masterclass from 7:30pm-9:30pm. The MC will be at South Shore Harbour Resort & Conference Ctr. 2500 South Shore Blvd. Everyone is super excited because not only will DJ Frances be in town but Marcie Gill a ZES will be here too!!
Saturday I am going to try to attend a Zumbathon for Education from 2:00-4pm. 1030 Aldine Mail Route Houston Tx.
Sunday I am getting up early in the AM and driving to Round Rock Texas for a Zumba masterclass with Kelly Bullard. She is a ZES and she is the one that I took my Zumba Toning workshop with and I am so excited to see her again!
Fitness in Baytown
Tuesday, February 15, 2011 at 10:18AM Moving to Baytown Texas has definitely BROADENED my Horizons... Not only am I teaching Zumba but I am attempting to get fully Certified to teach BodyPump and last Friday I taught a STEP and SCULPT class at Eagle Pointe Recreation Center. WOW. The last time I taught STEP AEROBICS was in 1995. But.. guess what.. I taught the class and kept it going for a full 45 minute cardio and then brought them down for 10 minutes of abs and a 5 minute cool down-stretch! Life is definitely getting interesting!!
Zumba with Charise is also Body Pump with Charise
Monday, January 31, 2011 at 03:12PM Well... the LAST weekend of January seems to be a BIG weekend for me! The last 4 years EVERY January has been big... January 25th, 2008 I was declared cancer-free after a horrible bout with cancer that was treated with chemo and radiation. January 24th, 2009 I was licensed to teach Zumba and on February 2, 2009 I began teach Zumba. January 2010... was pretty tame BUT... January 28-29-30, 2011 I attended BodyPump training and by the end of January-beginning of February I should be teaching BodyPump.
If any of you are considering attending BodyPump training I highly encourage you to take a month or 2 of working out, LOTS OF PUSH-UPS... etc prior to attending. Get your strength level up. I also encourage you to take a couple of months of BodyPump classes so you will know what BodyPump is and how it works.
Right in the middle of BodyPump training is a BodyPump boot camp. The BP boot camp is EXTREMELY hard!
Soon I hope to be teaching BodyPump in the Houston area. I hope to be teaching in Baytown, Mont Belviue, Pasadena, San Jacinto areas...
Zumba in Baytown with Charise
Saturday, January 22, 2011 at 09:04PM A lot has gone on since the last time I posted. Here are some highlights:
1) I have been teaching Zumba 3 days a week for 24 Hour Fitness
2) January 8th, 2011 I drove up to Dallas and spent the night with my VERY close friend in Frisco Texas. On January 9th, 2011 I went to a Zumba MasterClass and Zumba Jam Session with Shemane Nugent. It was a Great session. I learned a lot about choreography.. Shemane is a Great Zumba Jammer. BUT.. before I went to these Zumba events I attended a BodyPump class taught by my close friend and FELL in LOVE with BodyPump!
3) On January 28, 29, 30 I am attending the Les Mills BodyPump training in Houston and soon I will start teaching BodyPump!